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Buckwheat with vegetables and chicken fillet is a hearty and healthy dish. It can be prepared for both lunch and dinner. All the ingredients are dietary, so the dish will be equally enjoyed by those who like to eat well and those who watch their calories. Buckwheat can be prepared in different ways: in a deep frying pan, in pots, in a saucepan or in a slow cooker. And to make the dish even tastier, complement it with fresh vegetables or pickles.

Step 1

Cut the chicken fillet into small strips.

Step 2

Cut the carrots into medium-sized strips.

Step 3

Cut the onion into half rings or feathers.

Step 4

Heat 3 tablespoons of vegetable oil in a deep frying pan. Add the chicken and fry for 5 minutes over medium heat. Season with salt and pepper.

Step 5

Add onion and carrot to the chicken and fry for another 3-4 minutes.

Step 6

Add the washed buckwheat to the pan. Pour water over everything. Salt, pepper and stir. Bring the water to a boil and reduce the heat to low. Cover the pan with a lid and leave the dish to cook for about 20 minutes until the water boils away and the buckwheat is ready.

Step 7

Serve the buckwheat merchant style, garnished with cherry tomatoes and a sprig of dill. Enjoy your meal!