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Everyone knows about the benefits of lemon. This fruit is one of the record holders in terms of vitamin C content, which is necessary for immunity, fatty essential oils that strengthen the heart and blood vessels. Lemon can be consumed separately, added to tea, and also used to make lemon juice - an invigorating drink that is drunk, including for colds, as an antipyretic and immunomodulatory agent.

Step 1

Squeeze the juice from the lemons and put them in the refrigerator, after removing any seeds that may have gotten into the juice.

Step 2

Cut lemon peels into random pieces, put them in a saucepan, pour water and put on the fire. After boiling, add sugar, stir and cook the broth for 3 minutes. Remove from heat and let it brew for at least 2.5 hours.

Step 3

Strain the decoction, combine it with the juice squeezed out in advance. Use it chilled or warmed.