cookinero.com

The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dish. The broth is aromatic and rich, and the boiled lamb is very tender and soft.

Step 1

Cut the carrots and onions into small cubes.

Step 2

Peel the potatoes and cut them into large wedges.

Step 3

Cut the meat into equal pieces, leaving the meat on the bones.

Step 4

Chop the parsley and peel the garlic.

Step 5

Pour vegetable oil into a thick-bottomed pan and fry the onion and carrot.

Step 6

When the vegetables are slightly fried, add the meat. Fry for 5-10 minutes.

Step 7

To keep the meat from losing its tender texture, do not add salt right away. Add salt to taste when the meat is browned.

Step 8

Pour in water, when the water boils, reduce the heat.

Step 9

Add potatoes, herbs and garlic to the soup. Cook until done for 25-35 minutes.

Step 10

Serve the soup garnished with herbs. You can remove the garlic if you wish, it already gives all the flavor.