cookinero.com

Salmon dishes have existed in cooking for quite a long time. It is interesting that people began to eat salmon meat back when the first settlements appeared. Even then, it was boiled, salted, baked. Today, we can find red fish meat in a variety of variations, from marinated to stewed. Salmon steaks are ideal food for those who care about their health.

Step 1

Sprinkle the salmon meat with spices, salt and pepper. Then leave the steaks for 5-7 minutes so that the spices give off their aroma and the meat becomes more aromatic.

Step 2

Place the steak on the grill pan and cook at low temperature for 7-10 minutes on each side.