Frittata with cauliflower and cheese

One of the traditional dishes of Italian cuisine is, of course, frittata! This omelette recipe is very common in Italy and the Mediterranean. The main ingredients of frittata are cheese and chicken eggs. Very often vegetables are added, for example, potatoes or cauliflower. If desired and according to your own preferences, you can add bacon or ham, as well as seafood.

Step 1

Chop the cauliflower. Cut the garlic cloves into thin slices.

Step 2

Break the chicken eggs into a bowl. Beat them with a fork. At the same time, pour milk into the bowl. Add salt and ground black pepper to taste, then stir.

Step 3

Pour some olive oil into the pan. Fry the cauliflower.

Step 4

Add garlic, salt and ground black pepper to taste.

Step 5

Pour the egg and milk mixture over the cauliflower. Sprinkle with grated cheese. Cover and fry on low heat for 8-10 minutes. The frittata is ready!