cookinero.com

Fried eggplants in tomato sauce are a great solution for lovers of low-calorie and at the same time nutritious snacks. The dish turns out very tasty and aromatic, and its main advantage is the absence of vegetable oil. Use eggplants as a side dish or snack during dinner and at the festive table.

Step 1

Sterilize the jars in any convenient way - steam, microwave or oven for 15 minutes, boil the lids for screwing.

Step 2

Cut the eggplants into circles.

Step 3

Cut the carrots into thin strips.

Step 4

Cut the onion into quarter rings.

Step 5

Finely chop the garlic and dill.

Step 6

Heat a small amount of oil in a frying pan, add the onion and carrot, fry until soft and golden, stirring occasionally.

Step 7

Add salt, pepper to taste, garlic, dill and tomato paste to the boiled vegetables. Stir and simmer under the lid for 3 minutes.

Step 8

Heat a little oil in a clean frying pan, add the eggplant slices and fry until soft and golden on both sides.

Step 9

Place the fried eggplants in a sterilized jar as tightly as possible, leaving room for the tomatoes to fry.

Step 10

Fill the rest of the jar with hot tomato paste, close with a sterilized lid, cover with a warm blanket and leave until completely cool.