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Cottage cheese and greens pate

Ingredients

Low-fat cottage cheese - 250 g
Kefir 1% - 150 g
Garlic - 15 g
Lemon - 60 g
Nuts - 40 g

Cottage cheese is rich in calcium, protein and vitamins. Healthy pate with herbs is good to serve with tomatoes, cucumbers or bread. You can afford such a snack at any time.

Step 1

Blend all ingredients in a blender until smooth.