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Chickpeas (or Turkish peas) have come to our market relatively recently, but in a short time they have managed to win attention: they are tasty, contain more than 80 useful substances, are a low-calorie product, so they are often used in dietary nutrition. This is the reason to make super-protein and very appetizing chickpea cutlets!

Step 1

Pour 1 liter of water over the prepared chickpeas and cook until done for 30 minutes.

Step 2

Puree the chickpeas with a blender. Then mix them with carrots, herbs, egg and sour cream. Mix until smooth, add salt, pepper and mix thoroughly.

Step 3

Place the mixture in the refrigerator for 10 minutes, then divide into 10 portions, shape each portion into a cutlet and fry in a frying pan with heated olive oil until golden brown.

Step 4

Reduce heat to low, cover pan with lid and simmer cutlets for 8 minutes until done.

Step 5

Serve hot, adding herbs, vegetables or sauces if desired.