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Chicken stew

Chicken stew

Ingredients

Chicken chowder can rightfully be considered a dietary dish. Cooked on chicken breasts, chicken chowder includes a large list of healthy vegetables and greens. It does not contain cereals or pasta, so the dish can be recommended to supporters of healthy eating. For a tasty broth, you need to choose fresh chicken breast. Do not cook chowder from a defrosted product. The cooled fillet should be light pink with a pleasant smell.

Step 1

Chicken stew

Prepare the chicken fillet. Grease the meat with vegetable oil, add salt and pepper to taste, put it on a baking sheet. Put it in the oven preheated to 200 degrees for 10-12 minutes. Then take it out, wrap it in foil and put it aside for a while while you prepare other products.

Step 2

Chicken stew

Prepare the vegetables. Heat the vegetable oil in a large, heavy-bottomed saucepan and fry the onion for 5 minutes over medium heat, stirring. Add the celery and fry for another 5 minutes, stirring. Add the potatoes and fry for 10 minutes, covered, stirring occasionally. Add the parsley and savory to the pan.

Step 3

Chicken stew

Prepare the soup. Mix the cream and flour in a bowl until smooth. Pour water into the pan with the vegetables and mix everything. Pour the cream and flour into the pan and mix well. Bring to a boil and cook for 7 minutes. Unwrap the chicken fillet from the foil and cut it into small pieces. Add to the soup. Also pour the corn kernels into the pan and add salt and pepper to taste. Cook for 5 minutes.