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Chia and flax seed pudding

Chia and flax seed pudding

Ingredients

Chia seeds have recently gained popularity and are considered a superfood. It is enough to eat pudding with chia seeds for breakfast, and you are full of strength and energy.

Step 1

Mix oat milk with chia seeds and flax seeds. Let stand 30 minutes, stirring regularly. During this time, the seeds will swell significantly.

Step 2

Remove overnight in the refrigerator.

Step 3

In the morning the pudding will be ready. It remains only to decorate the top with seasonal berries or fruits.