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Cherries saturate the body with folic acid and iron, vitamins B (strengthening the nervous system), A (responsible for visual acuity), C (supporting immunity). It can be included in the menu not only in fresh form, but also in the form of fruit drinks, which can be prepared from frozen berries. In summer, cherry fruit drink is drunk chilled, and in winter it is served warm. It will replace lemonade or compote, the preparation of which takes much more time.

Step 1

Pour cold water over the pitted berries, place on the fire, bring to a boil, remove the foam and cook for about 10-12 minutes over low heat.

Step 2

Remove the broth from the heat, let it sit for half an hour, then strain through a sieve.

Step 3

Pour the broth back into the saucepan or stewpan and put it on the fire again. Add sugar, bring to a boil and cook for another 5 minutes. Serve the mors warm or chilled.