Grate the carrots on a large grater, cut the onion into quarter rings or as you prefer. Chop the garlic.
Place a deep frying pan over medium heat and pour in vegetable oil. Add carrots, onions and garlic and fry for 3-5 minutes.
Add bulgur and coriander to the vegetables. Salt and pepper to taste.
Pour a glass of boiling water (200 ml) into the frying pan, cover with a lid and simmer over low heat for 15-20 minutes. The cereal should become soft and the water should boil away.
The quick and filling dish is ready. Enjoy your meal!