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Buckwheat soup is a good first course option for those who follow a healthy diet and love healthy food. Buckwheat contains a lot of vitamins, such as B1, B2, as well as potassium, iron and magnesium. Due to the high fiber content, this cereal has a good effect on the digestion, liver and pancreas. This quick and easy soup will appeal to both adults and children. And it occupies a special place on the dietary and medical table.

Step 1

Peel the garlic and chop finely.

Step 2

Peel and dice the onion.

Step 3

Cut the cooked sausage into small cubes.

Step 4

In a container, beat two chicken eggs until smooth.

Step 5

Fry the onion and sausage in vegetable oil.

Step 6

Rinse the buckwheat and add to the cooked sausage and onion.

Step 7

Place all ingredients in a saucepan, add water and leave to cook for 30 minutes. You will need about 3 liters of water for this amount of ingredients.

Step 8

Add garlic, salt and pepper to taste to the soup and leave to simmer for another 5 minutes.

Step 9

Pour the egg mixture into the soup and stir.