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Broccoli and Cauliflower Cutlets

Broccoli and Cauliflower Cutlets

Ingredients

Broccoli and cauliflower cutlets are a great option for a healthy lunch or dinner. In addition, they are much healthier than meat ones, more dietary and much better absorbed. If desired, the cutlets can be baked in the oven instead of fried in a frying pan.

Step 1

Mix egg yolks, flour, semolina and salt.

Step 2

Beat the whites into a stiff foam.

Step 3

Cut the prepared cabbage into small cubes, add the whites, egg mixture, mix and form cutlets.

Step 4

Fry the cutlets on both sides until golden brown.