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Boiled lentils with chicken and onions

Boiled lentils with chicken and onions

Ingredients

Very often lentils are ignored, but this legume is very useful. Lentils contain a lot of protein and microelements. Lentils can be added to various dishes. You can also just boil them and serve as a side dish. Boil lentils, add fried chicken fillet with onions, and a delicious low-calorie dish is ready. It will definitely appeal to those who watch their figure. And to make boiled lentils even tastier, add herbs and olive oil to them.

Step 1

Boiled lentils with chicken and onions

Pour a large amount of cold water over the lentils and put them on the fire. Salt the water, bring it to a boil and cook the lentils on low heat for about 30 minutes. Drain the finished lentils in a colander.

Step 2

Boiled lentils with chicken and onions

Cut the chicken into small pieces.

Step 3

Boiled lentils with chicken and onions

Finely chop the onion.

Step 4

Boiled lentils with chicken and onions

Chop the garlic.

Step 5

Boiled lentils with chicken and onions

Heat a frying pan and fry the onion and garlic in vegetable oil for 3 minutes.

Step 6

Boiled lentils with chicken and onions

Add the chicken and fry everything together for 7-10 minutes until the chicken is cooked. Season with salt and pepper.

Step 7

Boiled lentils with chicken and onions

Place lentils and chicken on a plate.

Step 8

Boiled lentils with chicken and onions

Garnish the dish with a cherry tomato.