To cleanse your body of toxins and saturate it with vitamins, make a smoothie with blueberries and banana. The recipe is so simple that you will spend no more than 10 minutes. Because of the blueberry color, the drink is sometimes called black. Black smoothie is rich in vitamin C, which means it strengthens the immune system. Pay attention to the appearance of the blueberries. Their color should be uniform, without pale spots. They indicate that the berries are not ripe.
Step 1
Cut the banana into small pieces.
Step 2
Place the blueberries and banana in a blender. Turn on the device and blend the ingredients until smooth.
Step 3
Make the blueberry smoothie more liquid. To do this, pour milk into the device bowl. Add cinnamon. Turn the blender on again for 30-50 seconds.
Step 4
Pour the smoothie into glasses and serve.
