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Blackcurrants should definitely be on the menu of those who care about their health. This tasty berry is rich in vitamins A, C, E, K, group B, antioxidants, pectins, minerals and essential oils, the benefits of which are difficult to overestimate. From blackcurrants (frozen or fresh) you can make a rich black mors - a healing drink to maintain immunity and strengthen the body. We offer a recipe in which the berries do not need to be boiled in order to preserve all the vitamins.

Step 1

Puree the berries with a wooden pestle or blender, pouring them into a suitable container.

Step 2

Pour warm water over the berry puree, add sugar or honey to the fruit drink and stir. The water should be warm so that sugar or honey can easily dissolve in it.

Step 3

Strain the berries through a sieve. The currant juice is ready. Serve it chilled.