A truly delicious, healthy and light salad! The gastronomy of flavors is wonderful!

Rinse the arugula leaves, dry with a paper towel, separate the long stems from the leaves. Put on a plate.

Peel the boiled beets and cut into slices. Put on a "pillow" of arugula.

Dressing: Combine olive oil, balsamic, minced garlic, salt (minimum) and pepper. Top with pumpkin seeds and green onions. Decorate with cilantro sprigs.